Pure Barre Westford
Fitness Center||Health Club, Workouts
9 Cornerstone Square
Westford, MA 01886
978-727-8040
Located in Cornerstone Square directly next to UPS and The Lux Group, in the same plaza as Marketbasket, Homegoods, and Marshalls!
Varies based on class schedule.
who to contact
Kelly Miliano
Studio Owner
Send an Email

Pure Barre Westford

Fitness Center||Health Club | Workouts
about us
Pure Barre is the fastest, most effective, yet safest way to change your body. Utilizing the ballet barre to perform small isometric movements set to fantastic music, Pure Barre is a total body workout that lifts your seat, tones your thighs, abs, and arms, and burns fat in record- breaking time.

In less than an hour you will achieve a full-body workout concentrating on the areas women struggle with the most: hips, thighs, seat, abdominals and arms. The Pure Barre technique is low-impact, protecting your joints by avoiding any bouncing or jumping. Each strength section of the workout is followed by a stretching section in order to create long, lean muscles without bulk. The technique works to defy gravity by tapering everything in and lifting it up!

The concentration involved while taking Pure Barre allows you to block "life" out during class, creating the mental benefits similarly obtained by the practice of yoga or meditation. A transformed body and a clear head in under an hour—it doesn't get much better than this.